Weigh In record (no journal entry) for 20 March 2021
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47.4 kg
Lost so far: 6.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 79.38g | Prot: 92.16g | Carbs: 104.87g.
Breakfast: Sweet Sam's Baking Company Banana Pound Cake. Lunch: Johnsonville Jalapeño & Cheddar Smoked Sausage. Dinner: Soy Sauce, Portabella Mushrooms (Grilled) , Sweet Onions , Baked or Broiled Salmon. Snacks/Other: Ellenos Vanilla Bean Greek Yogurt, Nestle Kit Kat Ice Cream. more...
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Losing 12.7 kg a Week
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Suu chan's Weight History
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