Weigh In record (no journal entry) for 21 March 2021
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62.4 kg
Lost so far: 1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 41.21g | Prot: 33.07g | Carbs: 72.46g.
Breakfast: セブンイレブン ホットカフェラテ L, セブンイレブン たっぷりトマトサンド. Lunch: 肉野菜炒め, マルちゃん 焼そば. more...
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Gaining 4.9 kg a Week
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