Teddee-D's Journal, 20 Mar 21

Weigh In record (no journal entry) for 20 March 2021
133.3 kg Lost so far: 14.5 kg.    Still to go: 31.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:
1775 kcal Fat: 95.43g | Prot: 46.92g | Carbs: 192.03g.   Breakfast: Pepsi Diet Pepsi (20 oz), Nature Valley Roasted Nut Crunch Bar - Almond Crunch. Dinner: Pizza with Meat. Snacks/Other: Hershey's Extra Creamy Milk Chocolate Hearts, Powerade Zero Mixed Berry (20 oz), Pepsi Diet Pepsi (20 oz), Dove Silky Smooth Dark Chocolate Promises (5), Oreo Chocolate Sandwich Cookies, Dove Silky Smooth Dark Chocolate Promises (5). more...
3328 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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Teddee-D's Weight History


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