Weigh In record (no journal entry) for 21 March 2021
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71 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Not Applicable.
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1366 kcal
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Fat: 72.61g | Prot: 71.97g | Carbs: 112.62g.
Breakfast: Tam Buğday Ekmeği, Haşlanmış Yumurta. Lunch: Ayçiçek Yağı, Marul, Ev Yapımı Yoğurt, Havuç. Dinner: Doğanay Şalgam Suyu, Tam Yağlı Sade Yoğurt, Pazı Sarması. Snacks/Other: Chia Puding, Kivi Meyvesi, Yeşil Elma, Chia Puding. more...
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Losing 42 kg a Week
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selinaygurel's Weight History
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