Weigh In record (no journal entry) for 20 March 2021
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73.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 79.76g | Prot: 254.51g | Carbs: 85.70g.
Breakfast: Gamesa Mini Mamut, D'Gari Gelatina Light. Lunch: La Huerta Rajas Poblanas, Queso Panela, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: D'Gari Gelatina Light, Sanissimo Tostadas de Maíz Horneadas, Queso Panela, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other: Sanissimo Tostadas de Maíz Horneadas, Queso Panela, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Manzana Verde, Queso Panela, Manzana Verde, Queso Panela, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Queso Panela, D'Gari Gelatina Light. more...
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Gaining 0.8 kg a Week
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luis roo's Weight History
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