Weigh In record (no journal entry) for 20 March 2021
|
67.9 kg
Lost so far: 9.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
2115 kcal
|
Fat: 49.32g | Prot: 188.23g | Carbs: 225.40g.
Breakfast: Avena, Tomates, Horneaditos Pan Tajado, Huevo (Entero), Viandé Salchicha Tradicional, Latti Leche Descremada Deslactosada, Nuthos Uvas Pasas. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Tomates, Mash Salsa BBQ, Limón. Dinner: Latti Leche Descremada Deslactosada, PAPAYA. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peraza.ed's Weight History
|