Weigh In record (no journal entry) for 20 March 2021
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65.1 kg
Lost so far: 10.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 55.05g | Prot: 48.93g | Carbs: 159.09g.
Breakfast: Milch 1,5%, Kaffee, Leerdammer Schwarzer Pfeffer-Chili. Dinner: Iglo Gemüse-Ideen Bunter Gemüsemix, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Filegro Mehrkorn Panade. Snacks/Other: Merci Merci Finest Selection, Southern Comfort Southern Comfort, Coca-Cola Coca-Cola. more...
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steady weight
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kleene2309's Weight History
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