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Welp... FS says I haven’t been below 189 since April 2013.
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85.5 kg
Lost so far: 14.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 105.48g | Prot: 143.89g | Carbs: 52.87g.
Breakfast: McDonald's Sausage McMuffin with Egg (No Muffin), Coffee. Lunch: Vitafusion Fiber Well Sugar Free Gummies, Chick-fil-A Sweet & Spicy Sriracha Sauce, Chick-fil-A Grilled Chicken Nuggets (12 Count). Dinner: Parmesan Cheese (Shredded) , Chicken Breast, Avocados. Snacks/Other: Southern Recipe Blackberry Habanero Pork Rinds, Simple Truth Organic 85% Cacao Dark Chocolate, Coors Light Beer. more...
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Losing 1.3 kg a Week
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 Comments
Keep up the awesome work! You’re killing it!
20 Mar 21 by member: Kelsey_ZenithRising
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20 Mar 21 by member: tandtr
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And bahm 💣💥 just like that . Lol nice job👊. Hope you're having a great weekend. 💙💙😊💙💙
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