Weigh In record (no journal entry) for 20 March 2021
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82.1 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 63.19g | Prot: 93.14g | Carbs: 102.00g.
Breakfast: Coffee (Brewed From Grounds), Nestle Sugar Free Coconut Creme Creamer. Lunch: El Pollo Loco Creamy Cilantro Dressing (Regular), El Pollo Loco Double Chicken Avocado Salad, Coca-Cola Diet Coke. Dinner: Stonefire Grill Buttermilk Ranch Dressing, Stonefire Grill BBQ Chopped Salad w/Chicken. more...
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Gaining 1.9 kg a Week
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obrotherracing's Weight History
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