Weigh In record (no journal entry) for 20 March 2021
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86 kg
Lost so far: 10.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 45.45g | Prot: 39.03g | Carbs: 78.64g.
Breakfast: Kaffee mit Milch. Lunch: Armada Heringsfilets in Tomaten-Sauce, K-Classic Knusper Kartoffeltaschen Spinat Mozzarella, Harry Chia & Vital Weizenbrot. more...
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Gaining 0.2 kg a Week
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Mina Alexander's Weight History
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