Weigh In record (no journal entry) for 20 March 2021
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65.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 24.54g | Prot: 37.63g | Carbs: 79.06g.
Breakfast: Kiwi, Haferbrei (Ungesalzen, mit Wasser gekocht, nicht bereichert), Himbeeren, Simply Sunny Getrocknete Aprikosen, Knäckebrot, Kaffee mit Milch, Gekochtes Ei, Ziegenkäse, Aldi Cashewkerne. Snacks/Other: WellMix Protein Riegel Lemon Cheesecake . more...
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Gaining 0.4 kg a Week
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Bagira811's Weight History
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