Weigh In record (no journal entry) for 20 March 2021
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89.8 kg
Lost so far: 10.0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 72.24g | Prot: 144.34g | Carbs: 245.28g.
Breakfast: Twinings Earl Grey Tea with Semi-Skimmed Milk, Alpro Unsweetened Almond Milk, Bananas , Frozen Berries, Scottish Porridge Oats (Aldi). Lunch: Chicken Meat (Fried, Cooked) , Chip Shop Chips. Dinner: Morrisons Light Mayonnaise, Hard-Boiled Egg, Hard-Boiled Egg, Aldi Soft Wholemeal Baps. Snacks/Other: Gianni's Mint Choc Ice Cream. more...
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Losing 2.1 kg a Week
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Phoebe_98's Weight History
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