Weigh In record (no journal entry) for 20 March 2021
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88.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 59.81g | Prot: 136.48g | Carbs: 125.45g.
Breakfast: Lider Tomate, Minuto Verde Cebolla Picada, Sopraval Pechuga de Pavo Ahumada, Arepa Arepa, Santa Isabel Huevo Grande Blanco. Lunch: Unimarc Pollo Asado. Dinner: El Vergel Durazno, Loncoleche Leche en Polvo Descremada sin Lactosa Protein, Winkler Nutrition Whey Pro-Win. more...
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Losing 3.5 kg a Week
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josephazzurri's Weight History
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