Weigh In record (no journal entry) for 20 March 2021
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82.8 kg
Lost so far: 8.7 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 110.70g | Prot: 74.58g | Carbs: 22.67g.
Breakfast: Milbona Greek Style Yoghurt 10%, Zonnatura Gebroken Lijnzaad, Alesto Amandelen Geroosterd en Gezouten , Holland & Barrett Psyllium Vezels. Lunch: Lidl Brie, Gekookt Ei. Dinner: Gebakken Tofu, Primadonna Spaanse Olijfolie Extra Vierge, Lidl Taugé, AH Speklapjes a La Minute. more...
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Losing 2.8 kg a Week
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Peggy Eleonore's Weight History
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