Weigh In record (no journal entry) for 08 March 2021
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95.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 46.69g | Prot: 51.71g | Carbs: 133.09g.
Breakfast: Su (Şişede), Yeşil Biber, Yeşil Biber, Sığır Eti Pastırma (%98 Yağsız), Karisik Tost. Lunch: Jelibon, Costa Coffee Caramel Latte (Medio). Dinner: Kremalı Mantarlı Tavuk, Kremalı Mantarlı Tavuk. more...
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bsraydin.lale's Weight History
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