arlikinka's Journal, 20 Mar 21

Weigh In record (no journal entry) for 20 March 2021
55.7 kg Lost so far: 1.1 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:
1629 kcal Fat: 65.00g | Prot: 76.18g | Carbs: 184.89g.   Breakfast: Sarotti Schwarze Herren Schokolade, Овсяные Хлопья, Vitalis Knusper Müsli, REWE Bio H-Vollmilch 3,8% Fett. Lunch: Жареное Яйцо, Котлета Домашняя. Dinner: Hello Fresh Hähnchenbrudt In Oliven-Tomaten-Soße. Snacks/Other: Exquisa Quark Genuss Kokos , American Style Cookies, Яблоко, Яблоко, Сырники, Quarki Smetana, Exquisa Quark Genuss Pfirsich Maracuja. more...
1925 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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arlikinka's Weight History


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