Weigh In record (no journal entry) for 20 March 2021
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119.4 kg
Lost so far: 5.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2902 kcal
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Fat: 130.38g | Prot: 141.15g | Carbs: 277.77g.
Breakfast: Benecol Kevyt Benecol Kasvirasvalevite, Vaasan Ruispalat, Valio Oltermanni 17%, Atria Saunapalvi, Mansikat, Euro Shopper Poffertjes. Lunch: Green Deli Kana-Caesar Salaatti. Dinner: Uncle Ben's Basmatiriisi, Fazer Amica Butter Chicken, Patak's 2 Plain Naans. Snacks/Other: Atria Perunasalaatti, Atria Saunapalvi, Santa Maria Original Soft Tortilla. more...
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Gaining 2.1 kg a Week
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Runtujuho's Weight History
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