Weigh In record (no journal entry) for 20 March 2021
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 38.20g | Prot: 100.06g | Carbs: 105.19g.
Breakfast: Myprotein Gluten Free Rolled Oats, Coop Yogurt Bianco Naturale Magro. Lunch: Land Formaggio Spalmabile Light, Gran Mare Tonno al Naturale, Rima Benessere Piarima Fit. Dinner: OK Bio Gallette di Mais, Land Formaggio Spalmabile Light, Le Freschette Bresaola della Valtellina I.g.P., Rima Benessere Piarima Fit. Snacks/Other: Carote, Gran Casale Grana Padano, Conad Nocciole Sgusciate. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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