Weigh In record (no journal entry) for 20 March 2021
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64.8 kg
Lost so far: 3.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 70.33g | Prot: 45.49g | Carbs: 162.03g.
Breakfast: Kirschtomaten, K-Classic Milch 1,5% , Kaffee, Coppenrath & Wiese Unsere Goldstücke Mehrkorn-Brötchen, Exquisa Exquisa Protein , Castello Cheddar. Dinner: Leberkäswecken. Snacks/Other: Pringles Texas BBQ Sauce , Rothaus Tannenzäpfle, Bonbon, Mister Choc Party Selection. more...
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Losing 7 kg a Week
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Morgenmuffel2's Weight History
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