Weigh In record (no journal entry) for 19 March 2021
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65.8 kg
Lost so far: 2.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 58.68g | Prot: 44.69g | Carbs: 208.12g.
Breakfast: K-Classic Milch 1,5% , Physalis, Kaffee, Golden Toast Vollkorn Toast, Exquisa Exquisa Protein , Castello Cheddar. Dinner: K-Classic Mozzarella Schnittfest Gerieben, K-Classic Schupfnudeln Pfannenfertig, Tomaten-Sahne Sauce (Fettreduziert). Snacks/Other: Gin Tonic, funny-frisch Kessel Chips Salt & Vinegar, K-Classic Milch 1,5% , Früchtetee, Bonbon, Kaffee. more...
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Gaining 2.8 kg a Week
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Morgenmuffel2's Weight History
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