Weigh In record (no journal entry) for 20 March 2021
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105.6 kg
Lost so far: 12.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 102.14g | Prot: 99.62g | Carbs: 77.69g.
Breakfast: Schwarzbrot, Ökoland Zwiebelwurst, Bergader Edelpilz, Kamps Graubrot, Tomatenmark, Hartgekochtes Ei. Lunch: Brunch Speck & Zwiebeln, Gekochtes Sauerkraut, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rinderleber. more...
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Gaining 2.1 kg a Week
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Gautier Sansavoir's Weight History
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