Anita-45's Journal, 17 Mar 21

Weigh In record (no journal entry) for 17 March 2021
65.4 kg Lost so far: 21.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:
1105 kcal Fat: 30.76g | Prot: 49.59g | Carbs: 166.22g.   Breakfast: Banane, Harry Körner Balance Sandwich, Glück Erdbeermarmelade. Lunch: Kania Würzige Remoulade, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Real Rotbarschfilets. Dinner: Banane. more...
Gaining 3.3 kg a Week

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Anita-45's Weight History


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