Weigh In record (no journal entry) for 09 December 2013
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88.1 kg
Lost so far: 33.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2013:
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2318 kcal
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Fat: 198.47g | Prot: 98.72g | Carbs: 48.17g.
Breakfast: Cheddar Cheese , Onions , Bacon, Egg, Salsa, Avocados , Heavy Cream. Lunch: StarKist gourmet selects marinated tuna...extra virgin oil & roasted garlic, Olive Oil , Avocados , Tomatoes, Dry Roasted Hulled Sunflower Seeds, Cucumber (Peeled), Spinach. Dinner: Farmland Foods Hickory Smoked Bacon, Fried Egg. Snacks/Other: Almonds . more...
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Gaining 0.3 kg a Week
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wahoowa96's Weight History
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