annett s's Journal, 13 Mar 21

Samstag 😍
111.5 kg Lost so far: 3.1 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:
1310 kcal Fat: 51.45g | Prot: 60.10g | Carbs: 110.75g.   Lunch: REWE Corned Beef, Aldi Bio Dinkelbrot, Blumenkohlsuppe, Delikater, in Scheiben Geschnittener Schinken, Gekochtes Ei. Dinner: Türkisches Fladenbrot, Dönerteller. Snacks/Other: Beck's Bier (500ml). more...
Losing 4.9 kg a Week

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annett s's Weight History


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