Pinguin1512's Journal, 20 Mar 21

Puhhh gehalten nach diesem kulinarischen Let’s Dance Abend 👍😊😂
48.7 kg Lost so far: 13.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:
557 kcal Fat: 18.48g | Prot: 52.31g | Carbs: 53.78g.   Breakfast: Layenberger Protein Shake Beeren Mix, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Dinner: Rolffes Schweinebraten, Thomy Delikatess-Senf Mittelscharf, Whole & Pure Brötchen. Snacks/Other: Wasser. more...
steady weight

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Pinguin1512's Weight History


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