Weigh In record (no journal entry) for 20 March 2021
|
74.4 kg
Lost so far: 2.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
300 kcal
|
Fat: 15.69g | Prot: 10.33g | Carbs: 31.96g.
Lunch: Агрокомплекс Ряженка 2,5%, Блины на Молоке, Спаржа по-Корейски. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Silkina-k's Weight History
|