Weigh In record (no journal entry) for 19 March 2021
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86.2 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 51.68g | Prot: 33.03g | Carbs: 154.66g.
Breakfast: Mexican Rice, Albertsons Heavy Whipping Cream , White Sauce. Lunch: Planters Trail Mix Nuts, Seeds & Raisins, Strawberries , Frigo Crumbled Feta Cheese, Earthbound Farm Organic Spring Mix, Oranges . Dinner: Nasoya Tofu Vegetable Dumplings, Panda Express Sweet & Sour Sauce. more...
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Losing 2.5 kg a Week
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hondahunny18k's Weight History
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