Weigh In record (no journal entry) for 20 March 2021
|
71.9 kg
Lost so far: 21.1 kg.
Still to go: 71.9 kg.
Diet followed: Reasonably Well.
|
|
655 kcal
|
Fat: 25.37g | Prot: 60.43g | Carbs: 47.72g.
Breakfast: Van Houten Cocoa Powder, Greenfields Skimmed Milk (250ml), Peanut Butter, Mutant Whey Protein, Tropicana Slim Sweetener Classic, Beng-Beng Share It. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evanevan1902's Weight History
|