Weigh In record (no journal entry) for 19 March 2021
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87.0 kg
Lost so far: 29.6 kg.
Still to go: 5.3 kg.
Diet followed: 100%.
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652 kcal
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Fat: 27.55g | Prot: 60.04g | Carbs: 48.58g.
Breakfast: Cherry Tomatoes, Blueberries. Lunch: Sabra Classic Hummus, Tuna in Water (Canned), Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Cherry Tomatoes. Dinner: Tomato Sauce, Chicken Thigh, Brussels Sprouts, Asparagus. more...
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Losing 1.4 kg a Week
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 Comments
Thanks for the support! I'd love to lose 3.2 lbs every week.
19 Mar 21 by member: wikwikholm
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wikwikholm's Weight History
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