CatherineRose80's Journal, 19 Mar 21

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Weigh In record (no journal entry) for 19 March 2021

62.6 kg Lost so far: 9.5 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:

1656 kcal

Fat: 26.55g | Prot: 25.78g | Carbs: 134.39g. Breakfast: Coffee, Equate Meal Replacement Shake - Milk Chocolate. Lunch: Taco Bell Beefy 5-Layer Burrito. Dinner: Nissin Cup Noodles Chicken Flavor. Snacks/Other: Stella Artois Lager. more...

1764 kcal

Exercise: Washing Dishes - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Showering - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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CatherineRose80's Journal, 19 Mar 21

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CatherineRose80's Weight History