Weigh In record (no journal entry) for 19 March 2021
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98 kg
Lost so far: 5.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 12.52g | Prot: 27.67g | Carbs: 66.96g.
Breakfast: Alpina Queso Doble Crema , Rebanadas de Jamón, Mama Inés Pan Integral con Avena Pasas y Nueces, Alpina Yogurt Finesse (180g), Kellogg's Zucaritas. more...
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Gaining 0.1 kg a Week
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atravis_213's Weight History
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