Weigh In record (no journal entry) for 19 March 2021
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91.9 kg
Lost so far: 5.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 27.32g | Prot: 43.92g | Carbs: 46.86g.
Breakfast: Giroil Psyllium Fibras, Água da Torneira. Lunch: Laranjas, Mexerica, Bife de Fígado, Queijo Branco. Dinner: Água da Torneira, Laranjas, Coxa de Frango. more...
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steady weight
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marciabarsimoes's Weight History
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