Weigh In record (no journal entry) for 19 March 2021
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51.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2332 kcal
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Fat: 117.84g | Prot: 85.46g | Carbs: 239.05g.
Breakfast: Silk Leche de Almendras sin Endulzante, Promanuez Crema de Cacahuate , Espinacas, Plátano. Lunch: Member's Mark Kettle Chips, Susalia Totopos Horneados (30g), Pescado al Horno o Hervido, Member's Mark Mezcla California . Dinner: KFC Puré de Papa, Bimbo Pan con Mantequilla, Papas a la Francesa, Pechuga de Pollo Empanada. Snacks/Other: Bimbo Mantecadas con Chispas Sabor a Chocolate, Turin Chocolate Amargo 70% Cacao, Golmex Chocke-Obleas. more...
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Losing 0.9 kg a Week
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valeortiz75's Weight History
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