Weigh In record (no journal entry) for 19 March 2021
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71.7 kg
Lost so far: 12.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 49.72g | Prot: 47.38g | Carbs: 77.18g.
Breakfast: Honey , Sweet or Dark Chocolate, Coffee, Milk. Lunch: Salami, Feta Cheese, Lubim Vkus Lutenitsa, Whole Wheat Bread. Dinner: Mozzarella Cheese, Salami, Feta Cheese, Egg. Snacks/Other: Banana. more...
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Losing 2.1 kg a Week
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hizemasandzhik's Weight History
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