Weigh In record (no journal entry) for 19 March 2021
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81.8 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 77.19g | Prot: 78.14g | Carbs: 128.00g.
Breakfast: Nestle Sugar Free Coconut Creme Creamer, Coffee (Brewed From Grounds). Lunch: Private Selection Mesquite Smoked Turkey Breast, Kroger Deli Thin Sliced Provolone Cheese, Dietz & Watson Sandwich Spread, Kroger CARBmaster Wheat Bread. Dinner: Rubio's Fresh Mexican Grill Chipotle Ranch Dressing, Rubio's Fresh Mexican Grill Pan-Seared Shrimp, Rubio's Fresh Mexican Grill California Bowl w/Roasted Chipotle Salsa. more...
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Losing 8.9 kg a Week
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obrotherracing's Weight History
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