Weigh In record (no journal entry) for 19 March 2021
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85.1 kg
Lost so far: 13.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 68.30g | Prot: 36.57g | Carbs: 142.29g.
Breakfast: General Mills Cheerios, Coffee, Whole Milk, Tyson Foods Boneless Skinless Chicken Breasts. Lunch: Apples, Mixed Salad Greens, Olive Oil. Dinner: Potato Soup, Cabbage Soup. Snacks/Other: Great Value Mixed Nuts, Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio, Potato Chips (From Dried Potatoes). more...
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Losing 9.8 kg a Week
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Pearsall30-34's Weight History
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