Weigh In record (no journal entry) for 19 March 2021
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78 kg
Lost so far: 0.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 67.72g | Prot: 54.96g | Carbs: 167.73g.
Breakfast: Dolce Gusto Latte Macchiato, K-Classic Schwarzwälder Schinken (28g), Milfina Butter , Aldi Rosenbrötchen . Lunch: Iglo Rahm-Spinat der mit dem Blubb, Gekochtes Ei, Bratkartoffeln, Aldi Fischstäbchen. Snacks/Other: Kinder Kinderriegel, DM Bio Erdbeer Rhabarber Konfekt, DM Bio Erdbeer Rhabarber Konfekt, Mister Choc Schoko und Keks . more...
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Losing 0.1 kg a Week
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Trish-85's Weight History
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