Weigh In record (no journal entry) for 19 March 2021
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66.3 kg
Lost so far: 28.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 65.11g | Prot: 52.23g | Carbs: 222.28g.
Breakfast: Durazno, Ciruela, Banana, Mate Amargo, Peras, Naranjas, Manzanas, Azúcar. Lunch: Hellmann's Mayonesa Clasica, Puré de Papa, Queso Mozzarella, Granja del Sol Milanesa de Soja. Dinner: Hellmann's Mayonesa Clasica, Arroz Blanco, Queso Mozzarella, Granja del Sol Milanesa de Soja. Snacks/Other: Cofler Block (38g), La Serenísima Dulce de Leche + Chocolate Águila . more...
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2236 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Walking (brisk) - 6.5/kph - 25 minutes, Running - 10/kph - 25 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Annita33f's Weight History
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