babystepstosucess's Journal, 19 Mar 21

Weigh In record (no journal entry) for 19 March 2021
75.7 kg Lost so far: 1.8 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:
1331 kcal Fat: 48.69g | Prot: 62.23g | Carbs: 158.16g.   Breakfast: DM Bio Dinkel Crunchy, Heidelbeeren, Seeberger Rohrzucker Grob, REWE Bio Speisequark Magerstufe . Afternoon Tea: Trimm Smoothie, Salami, Käse, REWE Bio Speisequark Magerstufe , Kirschtomaten, Indisches Fladenbrot Naan, Heidelbeeren, Seeberger Rohrzucker Grob, REWE Bio Speisequark Magerstufe , DM Bio Dinkel Crunchy. Dinner: Nissin Demae Ramen. more...
1844 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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babystepstosucess's Weight History


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