Weigh In record (no journal entry) for 08 December 2013
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77.7 kg
Lost so far: 14.0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2013:
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1359 kcal
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Fat: 65.82g | Prot: 39.18g | Carbs: 145.21g.
Breakfast: Equal Equal, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Tea (Brewed), Equal Equal. Dinner: Wal-mart Deli Macaroni Salad, Wal-mart Deli Cole Slaw, Sunbeam Hamburger Bun, Tyson Foods Spicy Chicken Breast Patties. Snacks/Other: Swiss Miss Indulgent Collection Dark Chocolate Sensation Cocoa Mix, Equal Equal, Bigelow Tea Mint Medley All Natural Caffeine Free Herb Tea Bags, Water. more...
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2296 kcal
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Exercise:
bath - 1 hour, Sitting - 10 hours, feet - 2 hours, Housework - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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DANNI MARIE's Weight History
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