Weigh In record (no journal entry) for 19 March 2021
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85 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 51.32g | Prot: 54.58g | Carbs: 173.89g.
Dinner: Gemischter Salat mit Dressing, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Schlemmer-Filet à la Bordelaise. Snacks/Other: Banane. more...
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Losing 3.5 kg a Week
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