Weigh In record (no journal entry) for 19 March 2021
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107.8 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 54.64g | Prot: 51.97g | Carbs: 126.29g.
Breakfast: Rabenhorst Antioxidantien, Zucker. Lunch: Thermomix Blumenkohl-Cremesuppe, Zucker, Maggi Spaghetti in Cremiger Schinkensauce. Dinner: Leerdammer Leger, Ja! Delikatess Kochschinken, Arla Kaergarden Ungesalzen, Harry Toastbrot . more...
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Gaining 1.4 kg a Week
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