Weigh In record (no journal entry) for 19 March 2021
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56.6 kg
Lost so far: 5.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 27.14g | Prot: 52.13g | Carbs: 18.19g.
Breakfast: Домик в деревне Молоко 3,5%, Optimum Nutrition Gold Standard Isolate, Купецкий Дом Посадъ Сироп из Топинамбура Натуральный , Орех Пекан, Обережье Творог 5%. more...
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Gaining 0.7 kg a Week
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ali_alishka14's Weight History
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