Weigh In record (no journal entry) for 19 March 2021
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 15.50g | Prot: 49.19g | Carbs: 33.58g.
Breakfast: Lor Peyniri, Yumurta. Lunch: Süt, Eti Lifalif Yulaf Ezmesi. Dinner: Yahni. more...
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Losing 0.4 kg a Week
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leylacolak_91's Weight History
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