therese_gerber's Journal, 19 Mar 21

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58.9 kg Lost so far: 2.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:
1470 kcal Fat: 56.83g | Prot: 74.89g | Carbs: 160.74g.   Breakfast: HEJ Nutrition Protein Bar Chocolate Chip. Lunch: Leichter Genuss Hirtenkäse 20% Fett, Mazola Knoblauch Öl, Süßkartoffel. Dinner: ESN Designer Bar Peanut Caramel, Lätta Extra Fit mit Buttermilch, Köthener Hackepeter Gegart, Mischbrot. Snacks/Other: Koro Drogerie Raw Bar Cashew. more...
2077 kcal Exercise: Fitbit - 24 hours. more...
Losing 4.2 kg a Week

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therese_gerber's Weight History


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