Weigh In record (no journal entry) for 19 March 2021
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59.6 kg
Lost so far: 10.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 29.40g | Prot: 14.80g | Carbs: 87.40g.
Breakfast: Rotbäckchen Lernstark, Penny To Go Latte Macchiato Vanille , Actimel Erdbeere. Snacks/Other: Kinder Riegel (12,5g). more...
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Losing 1.1 kg a Week
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Helena#88's Weight History
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