Weigh In record (no journal entry) for 19 March 2021
|
75.5 kg
Lost so far: 7.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1359 kcal
|
Fat: 55.93g | Prot: 41.38g | Carbs: 174.56g.
Breakfast: Yaş Pasta, Patates Kızartması, Menemen, Siyah Zeytin, Tahin Pekmez, Salatalık (Soyulmuş), Beyaz Ekmek. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
azyecoksukret's Weight History
|