Weigh In record (no journal entry) for 19 March 2021
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71.6 kg
Lost so far: 10.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 23.67g | Prot: 41.86g | Carbs: 50.62g.
Breakfast: AH Blauwe Bessen, Blooker Cacao Poeder, AH Amandelschaafsel, Arla Skyr Naturel. Lunch: Milsani Houdbare Halfvolle Melk, Jumbo Spelt Roggebrood, Calvé Pindakaas met Stukjes Noot, Optimel Drink Mango Passievrucht, AH Pain de Boulogne, AH Flinterdunne Kipfilet, Milner Jong Belegen 30+, AH Cottage Cheese, AH Avocado Eetrijp. more...
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Losing 1.1 kg a Week
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jamaarjannie's Weight History
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