Weigh In record (no journal entry) for 19 March 2021
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105.3 kg
Lost so far: 12.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 26.76g | Prot: 76.38g | Carbs: 92.19g.
Breakfast: Dulano Schinken in Aspik, Schwarzbrot, Tomatenmark, Aldi Schweinefilet. Lunch: Dulano Schinken in Aspik, Tomatenmark, Schwarzbrot. Snacks/Other: Dönerfleisch. more...
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Gaining 2.1 kg a Week
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Gautier Sansavoir's Weight History
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