Weigh In record (no journal entry) for 08 December 2013
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88.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2013:
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3401 kcal
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Fat: 108.55g | Prot: 263.38g | Carbs: 325.64g.
Breakfast: Gutes Land Gutes Land Fettarme H-Milch, Viva Vital Viva Vital Zarte Haferflocken, Banane. Lunch: Roggenmischbrot, Halbes Hähnchen. Dinner: Reis (Gekocht), Landjunker Putenbrustfilet, Roggenmischbrot, Halbes Hähnchen. Snacks/Other: Kaki, Ja! Reine Buttermilch, Lipton Ice Tea Peach, Kinder Country, Toffifee Toffifee, ESN Designer Whey Vanilla, Gutes Land Frische Fettarme Milch. more...
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Losing 2.8 kg a Week
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Metabolie's Weight History
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